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Recipe Week #
6
CHEESECAKE BROWNIES
We all
need treats, and these brownies pack
antioxidants and fiber!
CHEESECAKE
LAYER:
BROWNIE
LAYER:
-
2/3 cup
whole meal flour (available in Health Food
stores, or use whole wheat)
-
½ cup
unsweetened cocoa powder
-
2 eggs
-
1 cup
brown sugar
-
¼ cup
chocolate chips
-
¼ cup
espresso or strong coffee
-
¼ cup
canola oil
-
2
teaspoons vanilla extract
Preheat
the oven to 350 degrees. Grease a 7 inch by 10
inch baking pan.
To prepare the cheesecake layer: In a
small mixing bowl, beat the cream cheese, sugar,
egg, flour and yogurt with an electric mixer
until creamy. Beat in the vanilla extract and
set aside.
To prepare the brownie layer: In a medium
bowl, measure the flour, brown sugar, and cocoa
powder. Without washing the beaters, beat in the
eggs, canola oil, coffee and vanilla extract
until just blended. Stir in the chocolate chips.
Spoon about half the brownie mixture into the
pan. Carefully pour the cheesecake layer over
the top, then dollop the remaining brownie
mixture on top. Using the point of a knife,
swirl the two batters together. Bake until the
brownie is just set, about 25 minutes. Let cool
on a rack. Cut into 24 pieces.
Nutritional analysis per piece: 103
calories, 2 grams protein, 13 grams
carbohydrates, 5 grams fat (0 grams trans fat),
33 mg. sodium, 1 gram fiber.
Cheryl
Wixson’s Kitchen is a non-profit organization
dedicated to teaching people the joys and
benefits of healthy eating and cooking utilizing
regional products while supporting a sustainable
environment. For more recipes, visit our
website at:
www.cherylwixsonskitchen.org
Lose and
Win is sponsored by Healthy Hancock, a
coalition of organizations working together
to improve the health of residents in
Hancock County. |