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A Hancock
County 10 week team challenge for a
Healthier Lifestyle Based on the book
“The
Town That Lost a Ton”
The Numbers
Are In
County Residents Drop Total of 1,500 Pounds
ELLSWORTH — Hancock County residents dropped
the weight of a 12-foot dolphin over the
past 10 weeks.
Or
perhaps it was a large manatee they left
behind.
Whatever: 215 area residents lost a total of
1,500 pounds.

Mary Cuskelly of Bucksport
shakes the Lose and Win victory
stick after her team, Tons of
FUN, placed first in the group
weight-loss challenge.—STAFF
PHOTO BY CYNDI WOOD |
The
Fourth Annual Lose and Win program ended
March 6 with a celebration of all
participants had accomplished over the past
weeks.
There was a little dancing and a lot of
camaraderie as those involved reminisced
about their experiences and committed to
maintaining healthy habits.
Dr. Erik Steele, chief medical officer of
Eastern Maine Healthcare Systems, was the
guest speaker.
He urged members of the 29 participating
teams to continue with their efforts and not
let the program’s end deter them from their
weight loss goals.
“You’ve changed the likelihood that you are
going to enjoy your life,” Steele said.
He told participants that they had lowered
their risk of developing heart disease,
diabetes, certain types of cancer and
arthritis.
Their efforts could also have an economic
impact on their lives, according to Steele.
“Severe ill health is becoming almost a kind
of slavery in this country,” he said, citing
medical debt as the number one cause of
bankruptcy in the United States.
Steele asked participants to share what
tools were most helpful to them in reaching
their goals.
A workout buddy, making exercise part of a
daily routine, drinking lots of water and
monitoring calories were among the
suggestions.
One woman recommended calling exercise
“activity.”
“Exercise is a swear word,” she said,
drawing a laugh from the largely female
crowd.
“You can call it ‘sex’ if you want to —
whatever works,” Steele said with a smile.
Hancock County teammates logged more than
347 hours of physical activity over the
duration of the program.
Lose and Win awarded prizes to the top three
male and female weight losers.
The male winners hailed from the teams The
Incredible Shrinking Women and Kevin, Night
Moods and the String Beans.
The top-placed women were members of Tons of
FUN, Bodacious Babes and Just the Two of Us.
Tons of FUN, a Bucksport team, was Hancock
County’s top team overall.
In addition to awarding prizes to the
winners, Lose and Win organizers raffled off
several donated items, including free
Jazzercise classes and T-shirts.
Healthy snacks were on hand for the event as
well as health-conscious freebies such as
water bottles and spa products.
Lose and
Win is sponsored by Healthy Hancock, a
coalition of organizations working together
to improve the health of residents in
Hancock County. |
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Article
courtesy The Ellsworth American
Written by Cyndi Wood
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Lose & Win
2007!
Lose and
Win participants lost a total of 2645.9
pounds (average of 7.036 pounds per
person) during
the 10 week team challenge in 2007.
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