Mondays 6-7:15pm
Classes are being planned to run
until the end of March if there is
enough interest. Beginning in January,
class time will change to run from
5:30-6:45pm.
Jane Gerlach,CNM will be offering a
walk-in prenatal yoga class, focusing on
gentle body and breath work to support
you in the pregnancy and help you
prepare for the birth of your baby. Jane
is trained in Integrative Yoga Therapy
and has intermittently taught classes
for women for over 10 years.
Classes are free, though donations will
be accepted to purchase additional yoga
props. Space is based on first come
first serve basis and is limited to 8
participants, so early arrival is
encouraged. Please call Nancy Patterson
at Maine Coast Women Care, 664-5650, if
you have any questions. We look forward
to seeing you there.
Our
mission is to model and support the
paradigm of “wellness first,”
starting with ourselves. We are
striving to create an environment of
well-being, in which we promote
health and healing in each
individual woman’s mind, body, and
spirit. We believe that women are an
invaluable resource in our
community, encouraging us to provide
care and care and caring, fostering
the participation and growth of both
patients and practitioners.
